PRIVATE PILATES AND PERSONAL TRAINING
Located at my private home studio in Cordova Bay, Victoria, BC.
Based on your specific goals and movement ability, I’ll create a session suitable for your body that will leave you feeling stronger daily. Utilizing my many years of experience in various methods of training, your weekly or bi-weekly session will help you move your very best.
The Pilates Reformer is my absolute favourite tool and I use it for all of my clients from injured folks to elite athletes and everyone in between. Pilates is the perfect compliment to strength and conditioning training and I think you’ll LOVE it!!
The first session is 1 hour and 15 minutes. Regular sessions are in 1 hour blocks and are private or duo sessions. Sessions will not overlap with other clients to ensure time for cleaning equipment and my space.
Price and session availability upon request.
Pilates and Personal Trainer
For over 15 years I’ve been training clients at their homes and in fitness studios across London (England) Hong Kong, Perth (Australia) and most recently in North Vancouver. We moved to Victoria in 2020 to be closer to my family and to enjoy the wonderful lifestyle Vancouver island has to offer. It was my dream to have my own home studio and we have created my ultimate space located in beautiful Cordova Bay. My studio is full of natural light and surrounded by the forest.
I’m a Master Personal Trainer, Stott and Polestar Trained Pilates Instructor, and a Pre and Post Natal Specialist. I’m also certified in TRX, Barre and use all of my experience and tools to craft bespoke sessions for my clients. I love helping people move better and will improve your Strength, Balance, Flexibility, Posture, and Core Control whatever your fitness or lifestyle goals happen to be.